Tap into the power of the unconscious mind
ONLINE SELF HYPNOSIS MASTERCLASS WITH BEVERLEY HARPER
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Why Self-Hypnosis?
Self-hypnosis is a powerful, proven technique that can help you:
- Overcome limiting beliefs
- Eliminate unwanted habits
- Manage stress and anxiety
- Improve sleep quality
- Enhance self-acceptance and confidence
- Relieve pain effectively
My 3 part self-hypnosis workshop is designed to help you break free from these limitations and create lasting positive change in your life.
- Caroline Ferguson
"Beverley was my tutor when I was training to become a cognitive behavioural hypnotherapist. I highly recommend learning self-hypnosis with her. She's a brilliant teacher and it's such a valuable skill to have."
"I am delighted to be delivering this workshop dedicated to the transformative practice of self-hypnosis."
Over the 3 workshops in the self hypnosis mastery series I will guide you through the process of developing a self hypnosis practice to help you achieve goals and support your ongoing personal development.
I encourage you to attend the workshop with a specific goal in mind—a desired change you aspire to manifest. Through personalised guidance, we will collaboratively develop potent hypnotic suggestions to bolster your journey toward this goal.
Discover the Power of Self-Hypnosis
In addition to popular practices like mindfulness and meditation, self-hypnosis is an incredibly powerful tool to have in your wellness toolkit. It can help you achieve remarkable transformations in your life. Here are just a few reasons why:
Scientific Foundation: Hypnosis has been rigorously studied in scientific research. Functional MRI and PET scans reveal that hypnosis can alter brain activity, particularly in areas related to perception and sensation, giving it a solid physiological basis.
Mind-Body Harmony: Hypnosis taps into the mind-body connection, influencing your physiological responses through mental focus and relaxation. This powerful connection can lead to real physical changes, such as reduced pain perception and lower stress hormone levels.
Unlocking the Subconscious: Self-hypnosis allows you to access your subconscious mind, where your deepest beliefs, habits, and emotions reside. This access can lead to profound changes in your behaviour and thought patterns, helping you achieve your personal goals.
Promoting Neuroplasticity: Hypnosis encourages neuroplasticity, the brain's ability to reorganize itself by forming new neural connections. This means you can create healthier habits and develop new, effective coping mechanisms.
Learning and applying self-hypnosis can really support you in unlocking your potential for a more balanced, healthier, and fulfilling life. I am very excited to teach you these skills
Expert Guidance
Benefit from personalised instruction from a psychotherapist with over 20 years experience and seasoned self-hypnosis practitioner.
Individual Tuition
Guidance on how to craft your own persuasive and effective scripts.
Flexible Learning
Access the workshop from the comfort of your home, at your own pace.
Supportive Community
Join a like-minded group of individuals on the same transformative journey.
Interactive and Engaging
Participate in live sessions and receive real-time feedback.
Starting September 2024
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