Hello, it’s wonderful to see you here. Whether we’ve met before or you’re new in my world, it’s a great pleasure to welcome you to my website. It’s fabulous that you’re taking an active interest in your mental wellbeing and I’m happy to be here to help.
I’m Beverley Harper and I’ve been a practicing therapist since 1997, I am trained in CBT (Cognitive Behavioural Therapy), Rational Emotive Behaviour Therapy (REBT) Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy and EMDR (a specialised approach for trauma).
If you’re looking for therapy you’ll find more info on my services and how to access them here. I believe in a holistic approach to mental health, considering the mind, body, and environment in my practice. My goal is to empower individuals with the tools they need to lead fulfilling lives.
I’m passionate about helping people find ways to navigate their way through life’s struggles with better psychological health. Over the years I’ve worked with people to address issues causing them anxiety and stress including things like body image, phobias, relationship issues, chronic pain, and fertility problems. I’m very pleased to say that I’m now offering some adapted programmes and masterclasses online so I can help more people feel better before they reach crisis points in their lives.
You can find out more about those here, or start learning right away by signing up for a free online course with me with daily prompts for better psychological health.